Author: Krystle Kitchen

Krystle Kitchen is a travel blogger and social media marketer based in Virginia. She focuses on promoting Virginia tourism, showcasing foodie worthy spots, and sharing travel across the East Coast. With over two decades of experience in marketing, Krystle aims to inspire readers with the unique experiences, culinary adventures, and hidden gems she discovers. Through her passion for Virginia and her commitment to supporting local businesses, she invites everyone to discover the beauty and charm of her home state one story at a time. Krystle also advocates for local entrepreneurs through her guide, “Unlocking Social Media Marketing: A Small Business’s Guide to Smart Posting and Partnerships,” available on Amazon. When she’s not writing or traveling, Krystle enjoys spending time at the beach and with her pets. Follow her on Instagram @thevirginiahypegirl to discover flavors and treasures waiting to be explored! For collaboration inquiries please contact krystle@takeawalkinmyflipflops.com
Take A Walk in My Flip Flops:Travel Blog

Making Memories: A Journey to Virginia Beach’s Oceanfront

Krystle Kitchen

Sponsored| Virginia Beach, where the soothing rhythms of the Atlantic Ocean beckon travelers. Virginia Beach’s oceanfront offers a captivating blend of natural beauty, vibrant culture, and endless possibilities for relaxation and adventure. With its prime beachfront location, Virginia Beach has been a popular seaside vacation destination for decades. Virginia Beach is truly an alluring coastal city.

Virginia Beach’s soft white sand and gentle waves are perfect for swimming, sunbathing, and beachcombing. The beautiful sandy beaches stretch for 35 miles along the Atlantic Ocean. Families especially enjoy the beach here because there are lifeguards on duty in season, designated swimming areas, and many beach access points with parking and facilities.

Like me, you may have many memories and nostalgic feelings linked to Virginia Beach. The area’s charming neighborhoods and historic sites provide a glimpse into the city’s roots and memories of the past. The pleasant climate, gorgeous scenery, and fun experiences make Virginia Beach a cherished vacation destination year after year. With its laidback vibe and variety of attractions and activities, Virginia Beach appeals to singles, couples, and families alike. Come experience the ultimate coastal retreat along the pristine shores of the East Coast.

Things to do in Virginia Beach

Virginia Beach is a popular vacation destination for many reasons offering visitors an abundance of activities and attractions to enjoy. You’ll find breathtaking ocean views, which provide a stunning backdrop for unforgettable moments and picture-perfect memories. Whether you’re watching the sunrise over the horizon or gazing at the stars twinkling above the waves, the beauty of Virginia Beach’s oceanfront is truly a sight to behold. A day at the beach can be spent lounging on the soft sand, swimming in the warm ocean waves, or walking along the scenic boardwalk lined with oceanfront shops and restaurants.

For those seeking activities off the sand, Virginia Beach offers water sports like kayaking, paddleboarding, and surfing, as well as biking and hiking trails through picturesque parks and nature preserves. Book a fishing charter or try your luck from the shore or pier for some exciting fishing experiences. Golf, tennis, and mini-golf are also popular local activities.

For those seeking adventure, Virginia Beach has options like hang gliding, kayaking, parasailing, or indoor skydiving to get your adrenaline pumping. Families will love the beach’s amusement parks and arcades, where kids can ride on the Ferris wheel, play games, and win prizes. For those who enjoy live music the Virginia Beach oceanfront comes alive at night with live music performances and plenty of nightlife hotspots. Experience the vibrant nightlife scene at beachfront bars, and clubs along the oceanfront. Depending on the season there are many outdoor events, festivals, and fireworks shows over the water to catch adding something unique to each season.

Nature lovers can head to Back Bay National Wildlife Refuge to spot unique birds and wildlife or First Landing State Park to hike wooded trails or book a scenic tiki cruise and explore the area by boat. With its laid-back vibe, variety of activities, and scenic coastal landscape, Virginia Beach is a fantastic vacation destination for beachgoers of all interests. The nearby Chesapeake Bay Bridge Tunnel connects Virginia Beach to the Eastern Shore. Perfect for a day trip to barrier islands like Chincoteague and Assateague, famous for their wild ponies and pristine beaches.

The city also contains historic sites like the Cape Henry Lighthouse, First Landing State Park (where the Jamestown settlers first landed in 1607), and the Military Aviation Museum. Families especially enjoy attractions like the Virginia Aquarium & Marine Science Center and the seasonal Ocean Breeze Waterpark. During my visit, I enjoyed wandering along the iconic boardwalk, where bustling shops, lively entertainment, and mouthwatering eateries await at every turn. From souvenir shops to art galleries and seafood shacks serving up the freshest catches, the boardwalk is a vibrant hub of activity that captures the essence of Virginia Beach’s coastal charm.

Where to Stay in Virginia Beach – Skip the Chain Hotels

There are many good reasons to skip the chain hotels and rent for your Virginia Beach vacation. A condo rental can provide more space and amenities than a typical hotel room. Rentals also allow guests to enjoy home-like comforts and conveniences. This type of lodging tends to be more budget-friendly than hotels and a rental can provide easy access to home-cooked meals, saving on dining out expenses.

Virginia Beach Atlantic Ave Condo Airbnb

Located moments from the beach the VB Atlantic Ave Condo at Oceans II Condos provides a convenient option for your Virginia Beach vacation. Renting here provided privacy, quiet, and relaxation allowing me to experience Virginia Beach like a local.

During my stay, I enjoyed stunning views of the Atlantic Ocean from the cozy comfort of my beachfront studio rental, tailored for those who adore the beach. I liked the benefit of a designated parking spot mere steps away from the shoreline and immersing myself in the sand and waves without the need to navigate busy streets.

As a work-from-anywhere nomad, I appreciated being able to connect with complimentary Wi-Fi and relax with Roku TV access throughout my stay. After a day of seaside bliss, taking a dip in the refreshing saltwater pool or unwinding on the lush lawn, just moments away from the beach was bliss.

I loved how this condo’s kitchen comes fully equipped too with all the culinary needs, from pots and pans to a K-cup coffee maker, microwave, electric range/oven, and refrigerator/freezer. Forget about packing linens, towels, beach towels, or beach chairs too because this host has you covered. The Queen bed was comfortable and I also appreciated the Cooling Hotel Quality Queen Size Pillows, and blackout shades to ensure a peaceful night’s rest.

In addition to the inviting studio, there were excellent amenities within the condo community too. There is a saltwater pool and the property is just moments from the beach visible outside the window. It was easy to unwind without straying far from my accommodations. This condo’s location makes it easy to access the city’s top attractions, including museums, shopping areas, and restaurants. Plus, with multiple public transit options nearby exploring the city is a breeze.

Whether traveling solo or as a couple seeking a romantic retreat, The Atlantic View Condo provides everything you need for an unforgettable beachfront stay. From stunning ocean vistas to thoughtful amenities and a well-equipped kitchen, your stay will be comfortable and hassle-free.

Where to Eat in Virginia Beach

No coastal trip is complete without sampling fresh local seafood. Virginia Beach is a foodie’s dream destination with its diverse culinary scene rooted in coastal cuisine. From fresh seafood shacks to upscale restaurants, there’s something to satisfy every palate. Virginia Beach’s oceanfront boardwalk covers 40 blocks and features many delicious outdoor restaurants making it a great choice for foodies.

The Boardwalk is lined with casual eateries dishing up everything from fish tacos, to pizza, and lots of fresh local seafood. I recommend getting a bucket of steamed shrimp or crab legs and watching the waves crash and trying regional specialties like Chesapeake Bay crab cakes or some Lynnhaven oysters (a local delicacy harvested from the Lynnhaven River) while you’re in town.

In Virginia Beach, you’ll also find funky cafes serving up nitro cold brews and avocado toast, while other unique restaurants fuse international flavors into coastal classics. Along with upscale restaurants and others that offer refined twists on Virginia favorites like fried green tomatoes. My 3 top choices include:

Waterman’s Surfside Grille: Located right on the oceanfront Waterman’s offers stunning views of the ocean, making it a popular choice for those seeking a beachfront dining experience. Known for its fresh seafood dishes, including a variety of fish, shellfish, and seafood specialties, Waterman’s ensures a flavorful and satisfying meal for seafood lovers. The restaurant has a relaxed and casual atmosphere, making it suitable for families, groups, and couples alike.

Waterman’s is famous for its signature dishes such as the “Original Orange Crush” cocktail and its crab cakes, which attract both locals and tourists. The outdoor patio allows diners to enjoy their meals while feeling the ocean breeze and soaking in the sunshine. During certain times, Waterman’s offers live entertainment, enhancing the overall dining experience with music and lively vibes. Guests often praise the attentive and friendly service provided by the staff, adding to the overall enjoyment of the dining experience. Whether it’s for the views, the food, the atmosphere, or the overall experience, Waterman’s Surfside Grille offers a compelling reason for visitors to dine there while in Virginia Beach.

Catch 31: Offers fresh seafood and oceanfront dining at the Hilton Virginia Beach Oceanfront. Catch 31 is renowned for its fresh seafood, offering a diverse menu featuring locally sourced fish, shellfish, and seafood specialties prepared in innovative ways.

Situated directly at the Virginia Beach oceanfront, Catch 31 provides breathtaking views of the Atlantic Ocean, creating a picturesque backdrop for a memorable dining experience. With its elegant and sophisticated ambiance, Catch 31 appeals to those seeking a refined dining experience, whether for a romantic evening, special celebration, or upscale dinner with friends or colleagues.

The restaurant boasts an extensive cocktail menu, including signature drinks crafted with care by skilled mixologists, adding a touch of flair to the dining experience. Catch 31 often features live music performances, enhancing the atmosphere and providing entertainment for diners as they enjoy their meals.

The outdoor patio offers guests the opportunity to dine alfresco while enjoying the ocean breeze and soaking in the sights and sounds of the nearby beach. Catch 31 prides itself on offering seasonal menus that highlight the best of local and regional ingredients, ensuring a fresh and diverse culinary experience year-round. Whether it’s for the fresh seafood, oceanfront views, upscale ambiance, creative cocktails, live music, or seasonal menus, Catch 31 offers a compelling dining destination for both locals and visitors alike in Virginia Beach.

Becca: Dining at Becca inside The Cavalier Hotel offers a unique and upscale experience. The Cavalier Hotel is a historic landmark in Virginia Beach, and the Becca restaurant reflects the elegance and grandeur of its surroundings. Diners can enjoy their meals in a beautifully restored setting with a rich history.

Becca offers a sophisticated menu featuring contemporary American cuisine with a focus on locally sourced ingredients. Diners can expect innovative dishes crafted with precision and attention to detail by the culinary team. Whether dining indoors or on the outdoor terrace, guests can soak in the beauty around them.

Becca’s extensive wine list showcases a diverse selection of wines from around the world, curated to complement the restaurant’s menu. Wine enthusiasts can explore new varietals or enjoy classic favorites to enhance their dining experience. With its elegant decor and attentive service, Becca offers a refined dining atmosphere suitable for special occasions, romantic dinners, or upscale gatherings with friends and family.

The restaurant features seasonal menus that highlight the best of each season’s offerings, ensuring that diners can enjoy fresh and inspired dishes throughout the year. Guests can expect impeccable service from the knowledgeable and professional staff at Becca, who strive to provide a memorable dining experience for every visitor. Overall, dining at Becca restaurant at The Cavalier Hotel offers an exquisite culinary journey combined with unparalleled hospitality and ambiance, making it a top choice for discerning diners in Virginia Beach.

With its bounty of seafood, farm-fresh ingredients, and talented chefs, Virginia Beach is a destination that will keep foodies happily exploring for days.

Sample 3 Day Virginia Beach Itinerary

Day 1:

  1. Start your vacation by checking into your rental at VB Atlantic Ave Condo at Oceans II Condos.
  2. Enjoy a stroll along the Virginia Beach Boardwalk. Enjoy the shops and find some unique souvenirs to take back home.
  3. Visit the Old Coast Guard Station to learn about the maritime history of the area.
  4. Enjoy a picnic on the beach. Take in the ocean views and breathe in fresh salt air while sipping on some local wine or sparking water enjoying a charcuterie or meal. Relax you’re on vacation!

Day 2:

  1. Get breakfast at a local café or restaurant along the boardwalk.
  2. If you’re interested in marine life, visit the Virginia Aquarium & Marine Science Center or take a dolphin cruise.
  3. Spend some time relaxing on the beach. Whether you want to swim, sunbathe, or build sandcastles, there’s plenty to do. If you’re not into the beach visit the Virginia Beach Fishing Pier to try your hand at fishing, simply take in the views or book a parasailing adventure.
  4. Enjoy dinner at a waterfront restaurant, such as Catch 31 Fish House & Bar. Be sure to take some photos with the iconic Neptune statue on the boardwalk while on 31st street.
  5. If you’re up for nightlife, check out the bars and clubs along Atlantic Avenue for live music and entertainment. If you’re looking for something more intimate end your day with a sunset stroll along the boardwalk, taking in the sights and sounds of the oceanfront at dusk.

Day 3:

  1. Checkout of your rental and head over to Becca inside the Historic Cavalier Resort for brunch.
  2. Depart for home relaxed and full of memories from your Virginia Beach vacation.

With the winning combination of beautiful beaches, outdoor recreation, family fun, history, wildlife, and fresh seafood, it’s no wonder why Virginia Beach has been a beloved vacation destination for over a century. Book your getaway today and experience the tranquility of the Virginia Beach oceanfront.

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Thank you for reading! Don’t forget to pin this idea on your vacation board for your next trip inspiration and to check out my other travel posts. If you are a hotel, campground, or business and would like to collaborate please contact me at krystle@takeawalkinmyflipflops.com

Take A Walk in My Flip Flops:Travel Blog

Discovering St. Paul, Virginia: A Thrilling Adventure at the Western Front Hotel

Krystle Kitchen
This post may contain affiliate links. If you make a purchase through a link I will receive a small commission at no charge to you. Thank you and this keeps my site ad free.

Sponsored| Amid the rolling hills and lush forests of Southwest Virginia lies the picturesque town of St. Paul. Tucked away from the hustle and bustle of city life, this charming Appalachian enclave offers a tranquil escape for travelers seeking adventure, culture, and natural beauty. From outdoor escapades to cultural discoveries, St. Paul has something for everyone to enjoy. While it may be small in size, it packs a punch when it comes to adventure and excitement.

History buffs will enjoy learning about St. Paul’s origins as an early frontier settlement. The town contains well-preserved 19th-century buildings and homes that provide a window into the past. In addition to its natural splendor and historical significance, St. Paul hosts a variety of unique attractions. Check out the various festivals and events held in St. Paul throughout the year, from music festivals to holiday celebrations. The town comes alive during community events like the Clinch River Days. With such diverse offerings, it’s easy to understand why so many make the scenic mountain drive to experience the charms of St. Paul, Virginia.

A Warm Welcome at the Western Front Hotel

As you drive into St. Paul, you can’t miss the Western Front Hotel, where comfort meets adventure for an unforgettable stay. With its rustic charm and modern amenities, it’s the perfect base camp for your St. Paul adventure. As you step into the lobby, you’re greeted by friendly faces and a warm atmosphere that sets the tone for the stay.

The Western Front Hotel offers upscale accommodations with rustic decor, modern amenities, and comfortable furnishings. Whether you’re traveling for business or leisure, you’ll find everything you need for a relaxing stay. Situated in the heart of downtown St. Paul, the Western Front Hotel is conveniently located near popular attractions, dining options, and outdoor activities.

Guests can easily explore the town on foot, ATV, or take a short drive to nearby destinations. Guests staying at the Western Front Hotel will be immersed in the local culture and learn about the town’s fascinating history. The Western Front Hotel boasts an onsite restaurant and bar Puerto Nuevo, where guests can indulge in Mexican cuisine and cocktails. Additionally, the hotel often hosts live music events and other entertainment options for guests to enjoy. The area behind the Western Front Hotel has a stage for live music, a fire pit for s’mores and plenty of room for relaxing. The Western Front hotel as well.

ceramic rabbit made by a local artist at the Western Front Hotel in St. Paul, Virginia
Adorable ceramic rabbit made by a local artist at the Western Front Hotel in St. Paul, Virginia
Stage area behind the Western Front Hotel in St. Paul, Virginia
Stage area behind the Western Front Hotel in St. Paul, Virginia
View outside the room at the Western Front Hotel in St. Paul, Virginia
View outside the room at the Western Front Hotel in St. Paul, Virginia

The hotel has a small gift shop that has some cute merchandise including bath products from the hotel, doggie treats, and other items. One of the cutest souvenirs from the Western Front Hotel is a ceramic rabbit made by a local artisan that holds cotton balls. The hotel has a complimentary coffee bar in the lobby and also will bring a Kureig to your room upon request. A complimentary, “kick start your day”, breakfast can be ordered from a card in the room and placed outside the door in a provided pail. The pail is returned the next morning with the food selections which include yogurt, homemade granola, fruit, and juice options.

Overall, whether you’re seeking outdoor adventure, cultural exploration, or simply a luxurious retreat in a charming Appalachian town, the Western Front Hotel offers an exceptional experience for all types of travelers. Everyone I met while visiting was so friendly. The Western Front Hotel is also the perfect lodging for a “mancation”, and a great hotel to surprise your guy with a trip to.

Exploring St. Paul: Where Adventure Awaits

For outdoor enthusiasts, St. Paul is a paradise waiting to be explored. Lace up your hiking boots and hit the trails of the Clinch Mountain Wildlife Management Area, where you’ll discover rugged terrain, cascading waterfalls, and breathtaking vistas around every corner. Hikers can traverse miles of scenic trails, passing breathtaking vistas and lush forests along the way. Enjoy the natural beauty of the Appalachian mountains on various hiking trails that offer stunning views of the surrounding area.

Take a bike ride and discover the beauty of Southwest Virginia by biking along world-class trails that offer breathtaking views and exciting challenges. The nearby Clinch River offers fishing, kayaking, and tubing adventures. Grab your fishing gear and spend a relaxing day on the water casting your line into the pristine waters of the Clinch River, home to an abundance of trout and smallmouth bass. Or enjoy a scenic drive through the Appalachian Mountains driving through rolling hills and lush forests along the scenic byways in the area. While St. Paul may be the main attraction, there’s plenty to see and do beyond the town limits.

The famous Back of the Dragon, a 32-mile stretch of winding mountain road that offers breathtaking views and hairpin turns is guaranteed to get your heart racing. Venture further afield you can explore the historic town of Abingdon, home to charming shops, galleries, and the renowned Barter Theatre. The choice is yours and there is truly something for everyone to do in or around St. Paul, Virginia.

Spearhead Trails: ATV Heaven

For those craving adrenaline-fueled excitement, look no further than the Spearhead Trails network. Cross off being able to take an ATV on historic trails and old logging roads winding through the mountains off your bucket list. The Western Front Hotel has the option to book ATV packages that include an ATV rental during your stay making the booking process easy. The convenience of having the ATV rental at the hotel was perfect. The Western Front Hotel provided trail maps and the staff was very helpful in answering any questions.

A short walk out the back door of the hotel, and guests can get in their ATV rental. From the hotel parking lot, it’s a quick drive up to the trails. In addition to ATV rentals, the hotel sells passes for the trail if you choose to bring your own ATV, UTV, quad, or dirt bike. The trails were well kept and were labeled by their level of difficulty as well as what type of ATV was allowed on them.

Some of the area trails allowed for Jeeps and 4×4 vehicles and other spots were only accessible by mountain bike or dirt bikes. My favorite spot was an overlook of the surrounding mountains. While on my adventure I saw deer and the trail was very peaceful and a great place to connect with nature.

Spanning hundreds of miles across Southwest Virginia, these ATV and mountain biking trails offer thrilling adventures for riders of all skill levels. Strap on your helmet, rev up your engine and prepare for an exhilarating journey through the rugged backcountry of Appalachia.

Cultural Delights and Local Flavors

After working up an appetite, head back to town to indulge in some local flavors. St. Paul may be small, but its culinary scene is mighty. No visit to St. Paul would be complete without sampling the local flavors that define Appalachian cuisine. Indulge in hearty comfort food at one of the town’s family-owned restaurants or treat yourself to a farm-to-table restaurant serving up fresh, seasonal fare.

Sample delicious Southern cuisine at one of the many eateries in St. Paul, from homestyle cooking to fine dining options. The town of St. Paul, Virginia offers several restaurants, groceries, a pharmacy, and other shopping. Inside the Western Front Hotel is Peurto Nuevo where you’ll find Mexican comfort food. I enjoyed that I could eat at the hotel or walk from the Western Front Hotel to nearby food options.

Fat Boy’s BBQ in St. Paul, Virginia
Fat Boy’s BBQ in St. Paul, Virginia
Heart Attack potato at Fat Boy’s BBQ in St. Paul
Heart Attack potato at Fat Boy’s BBQ in St. Paul, Virginia

The Fat Boys BBQ across the street from the Western Front Hotel, has the sweetest proprietors and they encourage everyone to try the Heart Attack which is a baked potato with cheese and butter topped with BBQ chicken. Locals like to add baked beans and even coleslaw on top of this creation. This restaurant also has plenty of other options and cooks all their BBQ in town.

A Stay to Remember

When your adventure in St. Paul comes to a close, you’ll find yourself reluctant to leave the beauty and excitement of this hidden gem in the Appalachian Mountains. Whether you’re seeking outdoor adventure, cultural exploration, or simply a peaceful retreat in nature, St. Paul, Virginia, has it all. From its scenic beauty to its rich heritage and warm hospitality, this hidden gem in the heart of Appalachia invites travelers to slow down, soak up the serenity, and discover the magic of small-town life. I can’t recommend this hotel enough especially for ATV lovers. The adventure is waiting for you and it’s only in beautiful Virginia at the Western Front Hotel.

Thrilling three-day itinerary to make the most of your time in St. Paul, Virginia:

Day 1: Outdoor Adventures and Local Exploration

  • Check into the Western Front Hotel
  • Afternoon: Explore St. Paul taking a stroll through the charming streets of downtown and admire the historic architecture and charming shops.
  • Evening: Relax and unwind with dinner at Puerto Nuevo inside the Western Front Hotel.
  • After dinner: Gather around the fire pit at the Western Front Hotel backyard for s’mores, sharing stories and making memories with fellow travelers.

Day 2: Thrilling ATV Adventure and Cultural Discoveries

  • Morning: Start your day with your Kick Start breakfast delivered straight to your room.
  • Gear up for an ATV adventure on the Spearhead Trails. Choose a trail that suits your skill level and prepare for an adrenaline-fueled ride through the mountains. Break for lunch trailside.
  • Evening: Enjoy a farewell dinner at a your choice of a restaurant in downtown St. Paul, reminiscing about your adventures in the heart of Appalachia.
  • After dinner: Relax on the rooftop terrace of the Western Front Hotel, taking in panoramic views of the town and surrounding mountains.

Day 3: Scenic Drive and Outdoor Relaxation

  • Morning: Have breakfast in your room before checking out.
  • Head to the the Clinch River Park Area for a hike. Enjoy stunning views and wildlife spotting opportunities. Perhaps pack a picnic lunch for along the trail.
  • Have a safe journey home!

As you bid farewell to the Western Front Hotel and the charming town that stole your heart, you’ll carry with you memories of thrilling adventures, warm hospitality, and the promise of future journeys to come. So pack your bags, hit the road, and get ready for the adventure of a lifetime in St. Paul, Virginia. Adventure awaits around every corner.

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Thank you for reading! Don’t forget to pin this idea on your vacation board for your next trip inspiration and to check out my other travel posts. If you are a hotel, campground, or business and would like to collaborate please contact me at krystle@takeawalkinmyflipflops.com

Take A Walk in My Flip Flops:Travel Blog

Exploring the Heart of Appalachia: A Journey to Bristol

Krystle Kitchen
This post contains affiliate links. I may receive a small commission if you make a purchase through a link. Thank you this helps keep my site ad free.

Sponsored| Bristol is a charming city located in the southwestern part of Virginia, along the border with Tennessee. Bristol holds a significant place in American music history as the “Birthplace of Country Music.” In 1927, the historic Bristol Sessions took place here, marking the first commercial recordings of country music artists. Bristol is a unique city in that it straddles the border between Virginia and Tennessee, with State Street serving as the dividing line between the two states. This feature adds to the city’s character and charm. Bristol beckons with its rich tapestry of history, culture, and natural beauty. Offering a unique blend of heritage and modern charm that captivates visitors from near and far.

Join me as we embark on a journey to Bristol where the spirit of Appalachia awaits and adventure beckons at every turn. Get ready to experience the magic of this vibrant city and discover why Bristol is truly a gem of the South.

Where to stay- Session Hotel Bristol, Virginia

sessions hotel bristol virginia

Staying at The Sessions Hotel in Bristol offers a novel and memorable experience. Housed in a beautifully restored historic building, The Sessions Hotel exudes old-world charm and character, transporting guests back in time while still offering modern comforts and amenities. Situated in the heart of downtown Bristol, The Sessions Hotel provides convenient access to the city’s vibrant cultural scene, including live music venues, art galleries, shops, and restaurants, all within walking distance. The Sessions Hotel celebrates the local heritage with its stylish decor, live music events, and nods to the city’s musical past throughout the property.

sessions hotel bristol virginia
sessions hotel bristol virginia
sessions hotel bristol virginia
sessions hotel bristol virginia
sessions hotel bristol virginia
sessions hotel bristol virginia
sessions hotel bristol virginia
sessions hotel bristol virginia
sessions hotel bristol virginia
sessions hotel bristol virginia

The hotel offers luxurious guest rooms and suites, featuring elegant furnishings, plush bedding, and modern amenities to ensure a comfortable stay for guests seeking relaxation and rejuvenation. The Sessions Hotel boasts two drink and dining options, including a rooftop bar with panoramic views of downtown Bristol, as well as a Southern Craft serving up Southern favorites in a casual atmosphere.

sessions hotel bristol virginia
sessions hotel bristol virginia

Whether hosting a wedding, corporate event, or social gathering, The Sessions Hotel provides versatile event spaces, including a grand ballroom and intimate meeting rooms, along with professional event planning services to ensure a successful and memorable occasion. With attentive staff and personalized service, The Sessions Hotel strives to exceed guests’ expectations by anticipating their needs and ensuring a seamless and enjoyable stay from check-in to check-out.

Staying at The Sessions Hotel in Bristol offers a blend of historic charm, modern luxury, and Southern hospitality, making it a standout destination for travelers seeking a one-of-a-kind experience in this iconic city. I enjoyed how walkable Bristol is and that The Sessions Hotel is central to so many landmarks and attractions. I highly recommend taking a walking tour and learning about the surrounding area.

Things to do around Bristol

From the echoes of historic recording sessions to the thundering roar of stock car racing, Bristol provides an unforgettable experience steeped in tradition and filled with adventure. During my visit, I delved into the heart of Appalachia and discovered some of the many treasures of Bristol, Virginia. One of the city’s most famous attractions is Bristol Motor Speedway, a renowned NASCAR track known for its short-track racing events. The speedway attracts racing fans from around the country and hosts various events throughout the year. Bristol hosts various community events, festivals, and gatherings throughout the year not about NASCAR as well.

Birthplace of Country Music Museum
Birthplace of Country Music Museum
Birthplace of Country Music Museum
Birthplace of Country Music Museum
Birthplace of Country Music Museum
Birthplace of Country Music Museum
Birthplace of Country Music Museum
Birthplace of Country Music Museum
Birthplace of Country Music Museum
Birthplace of Country Music Museum

A visit to the Birthplace of Country Music Museum is a must during your visit to Bristol. It showcases exhibits, artifacts, and interactive displays that explore the roots and evolution of this genre, particularly highlighting the Bristol Sessions recordings of 1927, which are considered pivotal in the history of country music. Many of the exhibits allow visitors to immerse themselves in the music and culture of the area.

The area surrounding Bristol offers ample opportunities for outdoor recreation, including hiking, biking, fishing, and camping. Nearby destinations like South Holston Lake and Steele Creek Park are popular among outdoor enthusiasts. The surrounding countryside features scenic drives, such as the Crooked Road Heritage Music Trail and the Virginia Creeper Trail, which offer opportunities to experience the region’s natural beauty and cultural heritage.

bristol caverns
bristol caverns
bristol caverns
bristol caverns

The rolling hills and winding rivers beckon adventurers with promises of scenic hikes, exhilarating bike rides, and peaceful moments of reflection amidst nature’s splendor. Whether it’s casting a line in South Holston Lake or exploring the trails of Steele Creek Park, Bristol offers endless opportunities to reconnect with the natural world. Bristol Caverns is a natural wonder located in Bristol, Tennessee. It offers visitors the opportunity to explore stunning underground formations, including stalactites, stalagmites, and crystal-clear pools. Guided tours take you through the caverns, sharing insights into their geological history and fascinating features. It’s a fascinating experience for nature lovers and those interested in discovering the hidden beauty beneath the surface of the earth.

bristol virginia
bristol virginia

Bristol has a rich cultural scene, with art galleries, theaters, and music venues showcasing local talent and hosting events and performances year-round. The city is particularly known for its live music scene and hosts the annual Bristol Rhythm & Roots Reunion music festival. Downtown Bristol is characterized by its historic architecture, vibrant shops, restaurants, and cafes. Visitors can stroll along State Street, which features unique shops and eateries on both the Virginia and Tennessee sides.

bristol virginia
bristol virginia
bristol virginia
bristol virginia
bristol virginia
bristol virginia
bristol virginia
bristol virginia

I enjoyed Bristol’s vibrant downtown scene, where historic buildings stand as a testament to the city’s storied past. Wandering along State Street, the iconic thoroughfare that serves as both a cultural divide and a unifying force, bridging the gap between two states I found bustling shops, cozy cafes, and lively entertainment venues to capture my attention. Bristol has a strong sense of community pride. The city’s welcoming atmosphere and friendly residents make it a welcoming destination for visitors.

Where to eat in Bristol, Virginia

Bristol offers a diverse culinary landscape that reflects the city’s rich cultural heritage and modern flair. Whether you’re craving classic Southern comfort food, fresh seafood, or international cuisine, Bristol has something to satisfy every palate.

Indulge in hearty Southern classics at a local favorite Southern Craft. Feasting on tender smoked meats, savory sides, and homemade desserts in a laid-back atmosphere made for the perfect end to an action-packed day. Southern Craft BBQ is known for its authentic Southern-style barbecue dishes, such as cornbread, ribs, brisket, pulled pork, smoked chicken, and mac & cheese. They incorporate traditional cooking techniques and regional flavors into their menu items, creating a unique dining experience for patrons.

southern craft bbq
Tennessee Trinity Platter at Southern Craft
southern craft bbq
southern craft bbq
soutjern craft bbq
southern craft bbq
southern craft bbq
southern craft bbq
bristol virginia
downtown bristol virginia
downtown bristol virginia

Savor global flavors at eateries like 620 State, offering a diverse menu featuring everything from Italian pasta dishes to Asian-inspired stir-fries, served in a stylish and inviting setting. Treat yourself to fresh seafood at restaurants like Bristol Seafood Grill, where you can enjoy an array of expertly prepared dishes showcasing the bounty of the sea in a refined yet relaxed atmosphere.

Discover hidden gems like Burger Bar, a local favorite known for its gourmet burgers and craft beer selection, or 620 State Street Restaurant, a cozy spot serving up comfort food classics with a creative twist. Sample local brews and pub fare at breweries like Bristol Brewery and Holston River Brewing Company, where you can enjoy handcrafted beers paired with delicious bites in a friendly and welcoming atmosphere. From down-home diners to upscale eateries, Bristol, Virginia, offers a culinary adventure that’s as diverse and dynamic as the city itself. So, whether you’re in the mood for comfort food or gourmet cuisine, prepare to embark on a delicious journey as you explore the flavors of Bristol.

Sample Bristol Weekend Itinerary

Friday:

  • Check into The Sessions Hotel and relax!
  • Evening: Have dinner at a cozy café or brewery in downtown town, where you can sample local craft beers.
bristol virginia

Saturday:

  • Morning: Walk over to Southern Craft and enjoy some breakfast. Recommendation: try the banana pudding French toast.
  • After Breakfast: Head to the Birthplace of Country Music Museum to learn about the rich musical heritage of the region.
  • Afternoon: Explore downtown Bristol, visit State Street for shopping, art galleries, and historic buildings.
  • Evening: Enjoy dinner at a local restaurant and then catch a live music performance at one of the many venues in town.
bristol virginia

Sunday:

  • Morning: Start your day with a hearty brunch at Southern Craft. Recommendation: try a Southern favorite like a pimento cheese and chicken biscuit.
  • Afternoon: Explore Bristol Caverns, a natural wonder featuring underground caves and formations.
  • Evening: Grab some BBQ at Southern Craft and experience classic Southern cuisine. Enjoy dinner followed by drinks at the Rooftop overlooking the mountains. Soak in your last evening of vacation.

The Sessions Hotel: An unforgettable experience steeped in history and hospitality

Overall, Bristol offers a blend of history, culture, and outdoor recreation, making it a charming and distinctive destination in the heart of Appalachia. Whether soaking in the ambiance of live music performances or discovering the cultural gems of Bristol, a stay at The Sessions Hotel promises an unforgettable experience steeped in history and hospitality. Guests can expect to be immersed in the city’s rich musical heritage during their stay. Beyond the hotel’s doors, the vibrant local music scene, strolling along the picturesque downtown area, and indulging in delicious Southern cuisine at nearby eateries make The Sessions Hotel the perfect base camp while visiting Bristol.

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❤️ Thank you for reading! Don’t forget to pin this idea on your vacation board for your next trip inspiration and to check out my other travel posts. If you are a hotel, campground, or business and would like to collaborate please contact me at krystle@takeawalkinmyflipflops.com .

Take A Walk in My Flip Flops:Travel Blog

What you need to know about the slow travel trend

Krystle Kitchen

Slow travel is a concept that is gaining popularity in today’s fast-paced world. It refers to a more leisurely and immersive way of experiencing a destination, taking the time to truly connect with the local culture, people, and environment. Instead of rushing from one tourist attraction to the next, slow travelers prefer to savor every moment, seeking out authentic experiences and off-the-beaten-path gems.

One of the key principles of slow travel is taking the time to appreciate the journey as much as the destination. This means opting for slower modes of transportation such as trains, buses, or even walking, rather than rushing through airports and spending hours cramped in a plane. By traveling at a slower pace, you have the opportunity to observe the changing landscapes, interact with locals, and truly experience the journey itself.

slow travel

Another aspect of slow travel is staying in one place for an extended period. Instead of hopping from city to city every few days, slow travelers choose to spend a week or more in each location, allowing them to fully immerse themselves in the local culture, language, and way of life. This allows for a deeper understanding and appreciation of the destination, as well as the opportunity to form meaningful connections with locals.

Slow travel is also about being mindful of our impact on the environment and local communities. By choosing eco-friendly accommodations, supporting local businesses, and minimizing our carbon footprint, we can travel more sustainably and responsibly. This not only benefits the planet but also ensures that our travels have a positive impact on the places we visit.

Slow Travel Vacation Ideas

slow travel
  1. Take a train journey across a country or continent, enjoying the scenery and local culture along the way.
  2. Stay in a remote cabin or eco-lodge, disconnecting from technology and immersing yourself in nature.
  3. Cycle or walk along a long-distance trail, taking the time to explore each town and village you pass through.
  4. Volunteer in a community-based project abroad, getting to know the locals and making a positive impact.
  5. Go on a sailing or kayaking trip, exploring coastal areas at a leisurely pace.
  6. Attend a traditional festival or cultural event in a foreign country, learning about local traditions and customs.
  7. Take a road trip along a scenic route, stopping at interesting landmarks and attractions along the way.
  8. Rent a camper van and travel around a country, enjoying the flexibility of being able to change your itinerary on a whim.
  9. Stay in a homestay with a local family, getting a glimpse into their daily life and customs.
  10. Take a cooking class in a foreign country, learning how to prepare traditional dishes and ingredients.

In a world that is constantly rushing and striving for instant gratification, slow travel offers a refreshing alternative. It encourages us to slow down, disconnect from our devices, and savor the present moment. By embracing a slower, more mindful approach to travel, we can create more meaningful and enriching experiences that will stay with us long after the trip is over.

We typically glorify speed and efficiency, but slow travel offers a refreshing alternative that allows travelers to truly immerse themselves in the beauty and culture of their destination. By eschewing the rush of planes and trains, slow travel encourages a more leisurely pace that enables adventurers to savor every moment, indulge in spontaneous discoveries, and forge deeper connections with the places they visit.

Benefits of Slow Travel

slow travel

Some of the major benefits of traveling slowly include gaining a deeper understanding of a place, meeting locals and connecting with them, saving money, and reducing stress. When traveling slowly, you have the time to venture off the beaten path, wander through neighborhoods, observe daily life, and get to know the heart of a destination.

Connecting with locals as you travel can be one of the most rewarding parts of any trip. Rather than sticking to the typical tourist spots and itineraries, make an effort to interact with the people who live in the places you visit. This could involve striking up conversations in cafes, bars, parks, or other public spaces.

Ask locals about the best places to eat or lesser-known sights to check out. Their insider tips can lead you to hidden gems you’d never find in a guidebook. Sign up for a local cooking class or walking tour to get quality time learning from residents. Accept invitations to neighborhood events and private homes when offered.

slow travel

The memories made by connecting one-on-one with people from different walks of life often end up being the highlight of a vacation. Immerse yourself in local culture by shopping at street markets, taking public transit, and wandering residential areas. Observe how the locals live, work, and play. Trying to speak some of the native language, even just a few phrases, can go a long way in building connections.

Approach new places and people with an open mind and curiosity. Staying in non-touristy neighborhoods allows day-to-day interactions with locals. Getting to know the people of a place on a personal level provides insight into local perspectives and ways of life. Forging human connections transcends cultural barriers and creates bonds that can last a lifetime.

Slow travel allows opportunities to try your hand at local activities and crafts, chat with a shopkeeper every morning, or develop friendships with fellow travelers you keep bumping into. It’s easy to gain insights into the region’s history, culture, cuisine, and language when you have the luxury of time. Slow travel is also much more affordable, as those who take their time don’t feel pressure to cram their agenda full of expensive tours and attractions.

Sample Short Travel Itinerary Ideas

slow travel

Day 1: Arrive in a new city and check into your accommodation. Take a stroll around the neighborhood, stopping for a coffee or a snack at a local cafe. Visit a nearby park or garden to relax and soak in the atmosphere.

Day 2: Explore the city’s cultural landmarks and attractions, such as museums, galleries, and historic sites. Take your time wandering through the streets, stopping to admire the architecture and street art along the way. Enjoy a leisurely lunch at a local restaurant, trying some traditional dishes.

Day 3: Take a day trip to a nearby town or village to experience the local culture and way of life. Visit markets, shops, and artisanal workshops to see local crafts and products. Enjoy a relaxing meal at a countryside restaurant and sample some regional specialties.

Day 4: Spend the day outdoors, exploring the natural beauty of the surrounding area. Go for a hike in a nearby national park, take a boat trip on a river or lake, or simply relax on the beach. Take time to appreciate the peaceful surroundings and recharge your batteries.

Day 5: Return to the city and spend your last day leisurely wandering the streets, revisiting your favorite spots, and soaking up the atmosphere. Enjoy a final meal at a local restaurant, savoring the flavors and memories of your trip.

Day 6: Check out of your accommodation and head to the airport or train station for your onward journey. Reflect on your slow travel experience and the memories you’ve created along the way. Start planning your next slow travel adventure and look forward to exploring more of the world at a relaxed pace.

So, step off the beaten path, embrace the joy of taking your time, and let the journey itself become the destination as you embark on a slow travel adventure like no other. Slow travel doesn’t have to just be a new travel trend you read about. Next time you plan a trip, consider taking the road less traveled and embracing the beauty of slow travel for yourself.

❤️Thank you for reading! Don’t forget to pin this idea on your vacation board for your next trip inspiration and to check out my other travel posts. If you are a hotel, campground or business and would like me to visit and write a blog for you please contact me at krystle@takeawalkinmyflipflops.com . Thank you!

Let’s be friends follow

me on social ❤️

❤️ Thank you for reading! Don’t forget to pin this idea on your vacation board for your next trip inspiration and to check out my other travel posts. If you are a hotel, campground, or business and would like to collaborate please contact me at krystle@takeawalkinmyflipflops.com .

Take A Walk in My Flip Flops:Travel Blog

Hidden Gems of Duck, North Carolina

Krystle Kitchen
duck, north carolina

Traveling to Duck, North Carolina is a wonderful way to experience the beauty of the Outer Banks. This small coastal town is located on the northern part of North Carolina’s Outer Banks, a thin strip of barrier islands off the Atlantic coast. With miles of pristine beaches, Duck is a quieter alternative to some of the more crowded beach towns further south. The wide, sandy shores offer plenty of space for beachcombing, swimming, sunbathing, and evening bonfires.

Where to stay in Duck, North Carolina: Sanderling Resort

sanderling resort, duck, north Carolina

The Sanderling Resort in Duck, North Carolina is a luxurious oceanfront hotel offering a tranquil retreat for those seeking a relaxing getaway. With its prime beachfront location, upscale amenities, and excellent service, it’s easy to see why the Sanderling Resort is a top choice for vacationers.

One of the main draws of the Sanderling Resort is its serene setting right on the beach. Guest rooms feature private balconies with stunning views and the resort grounds span both the oceanfront and the scenic Currituck Sound. The Currituck Sound provides calm waters perfect for kayaking, paddleboarding, and kiteboarding. The sound also serves as a nursery for dolphins, so sightings are common. 

Sanderling Resort Duck, North Carolina
Sanderling Resort Duck, North Carolina
Sanderling Resort Duck, North Carolina

Located on the northern stretch of the Outer Banks, Duck provides easy access to miles of unspoiled sandy beaches and the sparkling blue Atlantic Ocean. Spend lazy days lounging on the resort’s stretch of pristine beach, building sandcastles, splashing in the waves, and going for long walks to take in the beautiful scenery.

In the evenings, you can watch breathtaking sunsets over the water with a cocktail in hand. Sit on your private balcony and unwind to the sounds of waves lapping along the shore. At night, watch the sunset over the Currituck Sound and look up to see the Milky Way shining brightly in the dark Outer Banks sky.

Sanderling Resort Duck, North Carolina
Sanderling Resort Duck, North Carolina

In addition to its idyllic beachfront location, the Sanderling Resort offers first-rate amenities. There is a luxurious spa for pampering treatments, multiple swimming pools surrounded by lush tropical foliage, and two acclaimed restaurants serving fresh local seafood and produce.

The resort provides a variety of recreational activities like yoga classes, wine tastings, and nature tours of the surrounding area. With so much to do without ever leaving the grounds, the Sanderling Resort makes it easy to enjoy a relaxing vacation.

Sanderling Resort Duck, North Carolina

Beyond the amenities, the Sanderling Resort is known for its exceptional service, like attentive staff and personalized touches. Guests consistently rave about the caring employees who go out of their way to anticipate needs and ensure a comfortable stay.

Dining in Duck, North Carolina

Dining Duck, North Carolina
Dining Duck, North Carolina
Dining Duck, North Carolina
Dining Duck, North Carolina
Dining Duck, North Carolina
Dining Duck, North Carolina

When it comes to eating in Duck, visitors are spoiled for choice. It’s easy to find many unforgettable dining experiences with delicious seafood, charming restaurants, and stunning ocean views. Many restaurants have outdoor decks and patios where diners can enjoy the salt air and sweeping vistas of the ocean while sipping cocktails or wine with their meal.

The town’s restaurants take advantage of the abundant fresh seafood pulled daily from the nearby Atlantic waters. Local favorites include fried shrimp baskets, crab cakes, oysters, and the catch of the day grilled, blackened, or broiled.

Dining Duck, North Carolina
Dining Duck, North Carolina
Dining Duck, North Carolina
Dining Duck, North Carolina
Dining Duck, North Carolina
Dining Duck, North Carolina

Some of my favorites include casual spots like Fish Bones Sunset Grill and Raw Bar serving seafood classics in a laidback setting right on the water with a tiki bar theme. Nearby Bangkok Thai Sushi which offers a unique combination of Thai dishes and sushi favorites plus takeout. Serving only the freshest and finest ingredients where you can taste the quality of the food.

No matter where you eat in Duck, you’ll find hospitable service, coastal charm, and the freshest seafood around. Ending a day at the beach by watching the sunset over the ocean with a plate of the day’s catch is one of life’s great pleasures that Duck does best.

Things to Do in and Around Duck, North Carolina

Duck, North Carolina
Duck, North Carolina
Duck, North Carolina
Duck, North Carolina

Duck, North Carolina offers visitors plenty of fun activities for a memorable beach vacation. While the beaches and water sports are a huge draw, Duck also has a charming downtown area with local shops housed in colorful coastal cottages. You’ll want to visit the original Duck Donuts while you’re in town. These made-to-order donuts are something you’ll be talking about for a long time to come.

Ride the Dunes or See Wild Horses in Corolla

go 4x4 in the obx
Duck, North Carolina
Duck, North Carolina
Duck, North Carolina

Unique to the Outer Banks wild horses have roamed the beaches for centuries, tracing their lineage back to the horses brought by Spanish settlers in the 1500s. The herds on the northernmost beaches, near Corolla, are some of the most famous and treasured.

These Spanish Mustangs freely wander the dunes and maritime forests of the Currituck Outer Banks, grazing on the native grasses and plants. Their chestnut coats and flowing manes billow in the ocean breeze as they gallop down the empty shoreline. Locals and tourists alike admire their rugged beauty and survival instincts, having adapted to the extremes of the barrier island climate and landscape.

The wild horses are an iconic symbol of freedom and wilderness in an area crowded with beach resorts and vacation homes. They connect visitors with the untamed history of the Outer Banks and draw crowds hoping to spot the elusive herds passing over the dunes. Their presence is a window into the past on ever-changing islands. While visiting I recommend booking an excursion to go see the wild horses of Corolla on a horse adventure.

Duck, North Carolina

Another fun way to explore the beach is to hop on an ATV and ride the dunes. Some local beach areas allow you to drive your own 4×4 or rented vehicle on the beach too (with a permit). This is truly a driving experience you’ll never forget. Don’t forget to bring your GoPro!

Cool off at H2OBX Waterpark

H2OBX
H2OBX has so much to offer no matter your preference for water fun.

Not that you will, but if you get tired of the beach and like water fun you can always go check out the new H2OBX water park while you’re in town. H2OBX has plenty to offer for the whole family from a huge lazy river, water rides the whole family can fit on, single and double tubing rides, delicious food, and fun apparel shopping.

From sitting back in a lounge chair and watching everyone else, to speeding down tubes into the warm blue water or eating fish tacos and enjoying a watermelon milkshake you’ll find it all at H2OBX. Spending a day at H2OBX is a great addition to any trip to the beach.

Duck, North Carolina

For water sports lovers, there are opportunities for kayaking, stand-up paddleboarding, surfing, jet skiing, and deep sea fishing charters in Duck and nearby. You can also rent bikes and explore the miles of paved bike paths that wind through Duck and connect to neighboring Outer Banks towns. If you prefer exploring on foot hiking trails in the maritime forests Nags Head Woods Ecological Preserve offers the chance to observe native wildlife and plant species up-close.

Duck, North Carolina

Small-town charm, natural beauty, and a variety of activities make Duck, North Carolina, and the Sanderling Resort a top choice when visiting the Outer Banks. Whether you’re looking for an indulgent escape or a family-friendly getaway this is truly a picturesque beach retreat. Imagine being surrounded by luxurious details and warm hospitality at the Sanderling Resort while the laidback vibe, outdoor recreation, and stunning natural scenery of the Outer Banks surround you. Duck, North Carolina is the ideal destination for your next vacation!

(Be sure to check the availability and timing of attractions and activities when you plan your visit.)

❤️Thank you for reading! Don’t forget to pin this idea on your vacation board for your next trip inspiration and to check out my other travel posts. If you are a hotel, campground, or business and would like me to visit and write a blog for you please contact me at krystle@takeawalkinmyflipflops.com. Thank you!

Let’s be friends follow

me on social ❤️

❤️ Thank you for reading! Don’t forget to pin this idea on your vacation board for your next trip inspiration and to check out my other travel posts. If you are a hotel, campground or business and would like me to visit and write a blog for you please contact me at krystle@takeawalkinmyflipflops.com .