Take A Walk in My Flip Flops:Travel Blog

Exploring the Heart of Appalachia: A Journey to Bristol

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Sponsored| Bristol is a charming city located in the southwestern part of Virginia, along the border with Tennessee. Bristol holds a significant place in American music history as the “Birthplace of Country Music.” In 1927, the historic Bristol Sessions took place here, marking the first commercial recordings of country music artists. Bristol is a unique city in that it straddles the border between Virginia and Tennessee, with State Street serving as the dividing line between the two states. This feature adds to the city’s character and charm. Bristol beckons with its rich tapestry of history, culture, and natural beauty. Offering a unique blend of heritage and modern charm that captivates visitors from near and far.

Join me as we embark on a journey to Bristol where the spirit of Appalachia awaits and adventure beckons at every turn. Get ready to experience the magic of this vibrant city and discover why Bristol is truly a gem of the South.

Where to stay- Session Hotel Bristol, Virginia

sessions hotel bristol virginia

Staying at The Sessions Hotel in Bristol offers a novel and memorable experience. Housed in a beautifully restored historic building, The Sessions Hotel exudes old-world charm and character, transporting guests back in time while still offering modern comforts and amenities. Situated in the heart of downtown Bristol, The Sessions Hotel provides convenient access to the city’s vibrant cultural scene, including live music venues, art galleries, shops, and restaurants, all within walking distance. The Sessions Hotel celebrates the local heritage with its stylish decor, live music events, and nods to the city’s musical past throughout the property.

The hotel offers luxurious guest rooms and suites, featuring elegant furnishings, plush bedding, and modern amenities to ensure a comfortable stay for guests seeking relaxation and rejuvenation. The Sessions Hotel boasts two drink and dining options, including a rooftop bar with panoramic views of downtown Bristol, as well as a Southern Craft serving up Southern favorites in a casual atmosphere.

Whether hosting a wedding, corporate event, or social gathering, The Sessions Hotel provides versatile event spaces, including a grand ballroom and intimate meeting rooms, along with professional event planning services to ensure a successful and memorable occasion. With attentive staff and personalized service, The Sessions Hotel strives to exceed guests’ expectations by anticipating their needs and ensuring a seamless and enjoyable stay from check-in to check-out.

Staying at The Sessions Hotel in Bristol offers a blend of historic charm, modern luxury, and Southern hospitality, making it a standout destination for travelers seeking a one-of-a-kind experience in this iconic city. I enjoyed how walkable Bristol is and that The Sessions Hotel is central to so many landmarks and attractions. I highly recommend taking a walking tour and learning about the surrounding area.

Things to do around Bristol

From the echoes of historic recording sessions to the thundering roar of stock car racing, Bristol provides an unforgettable experience steeped in tradition and filled with adventure. During my visit, I delved into the heart of Appalachia and discovered some of the many treasures of Bristol, Virginia. One of the city’s most famous attractions is Bristol Motor Speedway, a renowned NASCAR track known for its short-track racing events. The speedway attracts racing fans from around the country and hosts various events throughout the year. Bristol hosts various community events, festivals, and gatherings throughout the year not about NASCAR as well.

A visit to the Birthplace of Country Music Museum is a must during your visit to Bristol. It showcases exhibits, artifacts, and interactive displays that explore the roots and evolution of this genre, particularly highlighting the Bristol Sessions recordings of 1927, which are considered pivotal in the history of country music. Many of the exhibits allow visitors to immerse themselves in the music and culture of the area.

The area surrounding Bristol offers ample opportunities for outdoor recreation, including hiking, biking, fishing, and camping. Nearby destinations like South Holston Lake and Steele Creek Park are popular among outdoor enthusiasts. The surrounding countryside features scenic drives, such as the Crooked Road Heritage Music Trail and the Virginia Creeper Trail, which offer opportunities to experience the region’s natural beauty and cultural heritage.

The rolling hills and winding rivers beckon adventurers with promises of scenic hikes, exhilarating bike rides, and peaceful moments of reflection amidst nature’s splendor. Whether it’s casting a line in South Holston Lake or exploring the trails of Steele Creek Park, Bristol offers endless opportunities to reconnect with the natural world. Bristol Caverns is a natural wonder located in Bristol, Tennessee. It offers visitors the opportunity to explore stunning underground formations, including stalactites, stalagmites, and crystal-clear pools. Guided tours take you through the caverns, sharing insights into their geological history and fascinating features. It’s a fascinating experience for nature lovers and those interested in discovering the hidden beauty beneath the surface of the earth.

Bristol has a rich cultural scene, with art galleries, theaters, and music venues showcasing local talent and hosting events and performances year-round. The city is particularly known for its live music scene and hosts the annual Bristol Rhythm & Roots Reunion music festival. Downtown Bristol is characterized by its historic architecture, vibrant shops, restaurants, and cafes. Visitors can stroll along State Street, which features unique shops and eateries on both the Virginia and Tennessee sides.

I enjoyed Bristol’s vibrant downtown scene, where historic buildings stand as a testament to the city’s storied past. Wandering along State Street, the iconic thoroughfare that serves as both a cultural divide and a unifying force, bridging the gap between two states I found bustling shops, cozy cafes, and lively entertainment venues to capture my attention. Bristol has a strong sense of community pride. The city’s welcoming atmosphere and friendly residents make it a welcoming destination for visitors.

Where to eat in Bristol, Virginia

Bristol offers a diverse culinary landscape that reflects the city’s rich cultural heritage and modern flair. Whether you’re craving classic Southern comfort food, fresh seafood, or international cuisine, Bristol has something to satisfy every palate.

Indulge in hearty Southern classics at a local favorite Southern Craft. Feasting on tender smoked meats, savory sides, and homemade desserts in a laid-back atmosphere made for the perfect end to an action-packed day. Southern Craft BBQ is known for its authentic Southern-style barbecue dishes, such as cornbread, ribs, brisket, pulled pork, smoked chicken, and mac & cheese. They incorporate traditional cooking techniques and regional flavors into their menu items, creating a unique dining experience for patrons.

southern craft bbq
Tennessee Trinity Platter at Southern Craft

Savor global flavors at eateries like 620 State, offering a diverse menu featuring everything from Italian pasta dishes to Asian-inspired stir-fries, served in a stylish and inviting setting. Treat yourself to fresh seafood at restaurants like Bristol Seafood Grill, where you can enjoy an array of expertly prepared dishes showcasing the bounty of the sea in a refined yet relaxed atmosphere.

Discover hidden gems like Burger Bar, a local favorite known for its gourmet burgers and craft beer selection, or 620 State Street Restaurant, a cozy spot serving up comfort food classics with a creative twist. Sample local brews and pub fare at breweries like Bristol Brewery and Holston River Brewing Company, where you can enjoy handcrafted beers paired with delicious bites in a friendly and welcoming atmosphere. From down-home diners to upscale eateries, Bristol, Virginia, offers a culinary adventure that’s as diverse and dynamic as the city itself. So, whether you’re in the mood for comfort food or gourmet cuisine, prepare to embark on a delicious journey as you explore the flavors of Bristol.

Sample Bristol Weekend Itinerary

Friday:

  • Check into The Sessions Hotel and relax!
  • Evening: Have dinner at a cozy café or brewery in downtown town, where you can sample local craft beers.
bristol virginia

Saturday:

  • Morning: Walk over to Southern Craft and enjoy some breakfast. Recommendation: try the banana pudding French toast.
  • After Breakfast: Head to the Birthplace of Country Music Museum to learn about the rich musical heritage of the region.
  • Afternoon: Explore downtown Bristol, visit State Street for shopping, art galleries, and historic buildings.
  • Evening: Enjoy dinner at a local restaurant and then catch a live music performance at one of the many venues in town.
bristol virginia

Sunday:

  • Morning: Start your day with a hearty brunch at Southern Craft. Recommendation: try a Southern favorite like a pimento cheese and chicken biscuit.
  • Afternoon: Explore Bristol Caverns, a natural wonder featuring underground caves and formations.
  • Evening: Grab some BBQ at Southern Craft and experience classic Southern cuisine. Enjoy dinner followed by drinks at the Rooftop overlooking the mountains. Soak in your last evening of vacation.

The Sessions Hotel: An unforgettable experience steeped in history and hospitality

Overall, Bristol offers a blend of history, culture, and outdoor recreation, making it a charming and distinctive destination in the heart of Appalachia. Whether soaking in the ambiance of live music performances or discovering the cultural gems of Bristol, a stay at The Sessions Hotel promises an unforgettable experience steeped in history and hospitality. Guests can expect to be immersed in the city’s rich musical heritage during their stay. Beyond the hotel’s doors, the vibrant local music scene, strolling along the picturesque downtown area, and indulging in delicious Southern cuisine at nearby eateries make The Sessions Hotel the perfect base camp while visiting Bristol.

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❤️ Thank you for reading! Don’t forget to pin this idea on your vacation board for your next trip inspiration and to check out my other travel posts. If you are a hotel, campground, or business and would like to collaborate please contact me at krystle@takeawalkinmyflipflops.com .

Take A Walk in My Flip Flops:Travel Blog

Disney All Star Sports Resort Review – Disney World on a Budget

Walt Disney World is a magical place that attracts millions of visitors every year. Walt Disney World has something for everyone, from thrilling rides and attractions to live shows, parades, and character meet-and-greets. Whether you’re a child, a teenager, or an adult, you’re sure to find something that will make you smile and create unforgettable memories.

Disney’s All Star Sports Resort is a great destination for people looking for an affordable and fun-filled vacation. This resort is part of the value resorts and offers affordable accommodations. If you are looking for a budget-friendly Disney Resort option for your Walt Disney World vacation, the All Star Sports Resort is a great choice. The rooms are reasonably priced and offer all the basic amenities you need for a comfortable stay.

Reasons to Stay at Disney’s All Star Sports Resort

Disney’s All Star Sports Resort is themed around popular sports such as football, basketball, and baseball. The resort is decorated with sports memorabilia and offer all the amenities you need for a comfortable stay. Kids and adults alike will love the colorful and lively décor of the resort.

The proximity to Disney Parks is one of the biggest reasons to book a hotel on Disney property vs. an off property hotel. Disney’s All Star Sports Resort is located within the Walt Disney World Resort, which means you are just a short bus ride away from all the Disney parks. This makes it easy to go back and forth between the resort and the parks, especially if you have young children. Staying on property also, means you can drive yourself to the parks if you choose and not have to pay for parking by showing your resort reservation which can save you $25-50 a day!

Disney’s All Star Sports Resort Tour – Walt Disney World on a Budget

Many of the rooms at Disney’s All Star Sports Resort have been recently remodeled. There are two types of room choices at this resort: standard and preferred. The preferred rooms offer lodging closer to the pool, food and transportation. The room that I stayed in was newly remodeled and had one queen bed, another pull down bed in the wall, a table, flatscreen wall mount tv, mini fridge, coffee maker and a separate bathroom vanity area and toilet shower area. The pull down was a good size and easy to use folding up the table and going onto the floor securely when pulled down.

There were multiple family-friendly activities at the Disney’s All Star Sports Resort too. This Disney resort offered a range of activities that are perfect for families with kids. From pool parties to movie nights, there is always something fun to do at the resort. Besides these activities Disney’s All Star Sports Resort has great amenities and the range of amenities made the stay comfortable and enjoyable. For starters there are multiple pools, including a pool themed after a baseball stadium, and a surfboard-shaped pool.

When you’re hungry the resort has an End Zone food court with plenty of options to choose from, including pizza, burgers, and pasta. For those looking for some extra fun, there is also, an arcade, a playground and a gift shop to explore.

One of the best things about visiting Walt Disney World in my opinion is the food. From classic American fare to international cuisine, Disney has an incredible variety of dining options. You can indulge in a Mickey-shaped pretzel or waffles, enjoy a Dole Whip, or have a fancy dinner at one of the many upscale restaurants right outside Disney’s All Star Sports Resort. You can leave the driving up to Disney too and hop a bus or the Minnie Van to your dining location. I highly recommend exploring other Disney resort and dining options during your Disney’s All Star Sports Resort stay.

Why visit Walt Disney World?

Disney’s All Star Resort

Walt Disney World is famous for its attention to detail and immersive theming. With impeccable themed each theme park and resort has its unique atmosphere, from the futuristic world of Epcot to the wild jungles of Animal Kingdom. You’ll feel like you’ve been transported to another place and time, and you’ll love every minute of it. Walt Disney World helps create truly magical experiences for its guests. During your vacation you can watch fireworks over Cinderella’s Castle, go on a safari ride, or take a spin on a teacup.

Whatever you choose to do, you’ll feel like you’re part of something special when you take a Walt Disney World Vacation. With so many great resort and ticket deals going on all the time you’re bound to find something that meets your budget. Maybe it’s time to plan that summer escape.

Walt Disney World is all about the memories you’ll create. Whether you’re traveling with family, friends, or on your own, the theme park is a place where dreams come true. You’ll leave with a smile on your face and a heart full of joy, and you’ll remember your trip for years to come. Overall, Disney’s All-Star Sports Resort is a great choice for families and sports enthusiasts looking for an affordable and fun vacation in the Walt Disney World Resort.


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Take A Walk in My Flip Flops:Travel Blog

Virginia Holiday Pop Up Bars

(UPDATED 2025) The holiday season is the perfect time to embrace festive cheer, and what better way to do that than by visiting a holiday pop-up bar? I recently enjoyed two incredible experiences in Virginia that truly captured the magic of the season. First, I explored the Miracle Pop-Up at Waterside in Norfolk, part of an exciting national themed pop up collection, and then I delighted in the tropical charm of Rum and Reindeer at Island Shrimp Company in Rockett’s Landing, Richmond. Both venues offered vibrant décor, unique cocktails, and an atmosphere brimming with joyful celebration and ideal for creating unforgettable memories this holiday season!

Miracle at Waterside Drive Pop Up Holiday Bar

Miracle on Waterside Drive Pop Up Bar

Miracle on Waterside Dr. Holiday Pop Up bar is located in the Waterside District in Norfolk, Virginia and is packed with festive decor. They had a whole menu of speciality holiday themed cocktails (mocktails) and small bites. I liked the photo opps that were offered too. During the experience I chose to prepay to building a gingerbread house. The gingerbread house was in a kit and had everything I needed to build it during my visit.

Miracle on Waterside Dr Pop Up Norfolk, Va

This Pop Up experience would make for the perfect girls night out or a date night. If you’re local to or visiting Virginia and want to go you’ll need reservations to check this out at Waterside in Norfolk, Virginia before it ends Jan 1. If you’re not local check online because there may be a Miracle Popup bar near you.

Reindeer and Rum Bar+ Igloo Experience Island Shrimp Co.

Rum and Reindeer Bar and Igloo Experience is located at Island Shrimp Co. Rockett’s Landing in Richmond, Virginia. During my experience we enjoyed tropical drinks with holiday themed names at the holiday decorated bar and then were led outside on the restaurant’s deck to our private igloo.

Inside Rum and Reindeer Bar + Igloo Dinning Richmond, Va

The igloo is reserved for two hours and seats four people. The igloo included a personal faux fireplace heater, blankets, a faux fur loveseat and a table. We enjoyed drinks and a delicious dinner with dessert followed by adult milk and cookies. All this while being cozy inside our igloo and looking at views of the illuminated Richmond, Virginia skyline. This experience was very unique and memorable!

5 Reasons You Should Visit a Holiday Pop Up Bar this Season

1. Festive atmosphere: Holiday pop-up bars are often decorated with cheerful and festive themes, creating a unique and enchanting atmosphere. This can help people get into the holiday spirit and feel the joy and excitement of the season.

2. Novelty and experience: Pop-up bars offer a temporary and limited-time experience that adds an element of novelty. People enjoy the idea of visiting a place that is only available for a short period, making it a special and memorable occasion.

3. Socializing and gathering: Holiday pop-up bars attract friends, families, and even strangers who come together to enjoy the festivities. It provides a communal space for people to connect, socialize, and celebrate the holidays with loved ones or meet new people who share similar interests.

4. Unique drinks and offerings: Many holiday pop-up bars feature specialty cocktails, seasonal beverages, and creative menu items that are not typically found in regular bars. These unique offerings can be a draw for people seeking new flavors and experiences.

5. Escape from everyday life: Holiday pop-up bars allow individuals to escape the daily routine and immerse themselves in a whimsical and magical setting. It can provide a temporary reprieve from the usual stresses and responsibilities, offering a chance to relax and have fun.

Ultimately, visiting a holiday pop-up bar can be a delightful way to embrace the holiday season, create lasting memories, and enjoy a festive and joyful atmosphere with others.

Experiencing a Pop Up Bar

Overall I think these themed pop up bar experiences are really cool. Both of the pop up bars I visited added to my celebration of the holidays and making new memories. For someone that loves taking pictures both of these locations offered plenty of photo opportunities too. If you’re looking for something unique to do this holiday season I would recommend checking out a pop up bar near you!

Take A Walk in My Flip Flops:Travel Blog

Western Front Hotel- St. Paul, Virginia

Western Front Hotel St. Paul, Virginia

Searching for somewhere to go on an adventure? Nestled in the Blue Ridge Mountains of southwest Virginia, St. Paul is a charming town that attracts visitors for its natural beauty, historic significance, and unique attractions. Surrounded by the Jefferson National Forest, St. Paul provides ample opportunities for outdoor recreation.

Hikers can traverse miles of scenic trails, passing breathtaking vistas and lush forests along the way. The Clinch River runs through town, offering fishing, kayaking, and tubing adventures. The nearby Channels State Forest features majestic sandstone formations carved by water and wind erosion over the eons.

History buffs will enjoy learning about St. Paul’s origins as an early frontier settlement. The town contains well-preserved 19th century buildings and homes that provide a window into the past. In addition to its natural splendor and historical significance, St. Paul hosts a variety of unique attractions.

Check out the various festivals and events held in St. Paul throughout the year, from music festivals to holiday celebrations. The town comes alive during community events like the Clinch River Days. With such diverse offerings, it’s easy to understand why so many make the scenic mountain drive to experience the charms of St. Paul, Virginia.

Everyone I met while visiting was so friendly. If you’re an adventurer or atv lover like me you’ll enjoy this area. The Western Front Hotel is the perfect lodging and a great, “mancation”, spot, or a great hotel to surprise your guy with a trip to.

Mountain View/Spearhead Trails St. Paul

Cross off your bucket list being able to take an ATV tour of historic trails and old logging roads winding through the mountains. The Western Front Hotel has the option to book atv packages that include an atv rental during your stay making the booking process easy. The convenience of having the atv rental at the hotel was perfect. The Western Front Hotel provided trail maps and the staff was very helpful to answer any questions we had.

We were able to walk out the back door of the hotel, get in our rental and from the parking lot drive up to the trails. In addition to atv rentals the hotel sells passes for the trail if you choose to bring your own atv, utv, quad or dirt bike. The trails were well kept and were labeled by their level of difficulty as well as what type of atv was allowed on them.

Some of the area trails allowed for Jeeps and 4×4 vehicles and other spots were only accessible by mountain bike or hiking. Our favorite spot was an overlook of the surrounding mountains. While on our adventure we saw deer, turkey and a beer with her cub. The area was very peaceful and a great place to connect with nature.

Mountain View Spearhead Trail St. Paul, Virginia

Dining in St. Paul, Virginia

Sample delicious Southern cuisine at one of the many eateries in St. Paul, from homestyle cooking to fine dining options. The town of St. Paul, Virginia is quaint and offers several restaurants, grocery, a pharmacy and other shopping. I really loved that we could walk from the Western Front Hotel to food options. Make sure to check for local activities during your stay.

The Fat Boys BBQ across the street from the Western Front Hotel, has the sweetest proprietors and they encourage everyone to try the Heart Attack which is a baked potato with cheese and butter topped with BBQ chicken (seen below). Locals like to add baked beans and even coleslaw on top of this creation. This restaurant also, has plenty of other options and cooks all their own BBQ in town.

Things to do in St. Paul, Virginia

The area behind the Western Front Hotel has a stage for live music, a fire pit for s’mores and plenty of room for relaxing. The Western Front hotel is pet friendly as well though we didn’t bring ours dogs on the trip. The hotel has a small gift shop that had some cute merchandise including their pillows, bath products from the hotel, doggie treats and other items.

One of the cutest souvenirs from the Western Front Hotel is a green ceramic rabbit that holds cotton balls (seen below). For more shopping take a stroll through the charming streets of downtown St. Paul and admire the historic architecture and charming shops.

The St. Paul, Virginia area is also close to many other activities including rafting, kayaking and hiking. Enjoy the natural beauty of the Appalachian mountains with various hiking trails that offer stunning views of the surrounding area. Take a bike ride and discover the beauty of Southwest Virginia by biking along world-class trails that offer breathtaking views and exciting challenges.

Enjoy scenic drive through the Appalachian Mountains. Drive through rolling hills and lush forests along the scenic byways in the area. Spend a relaxing day on the water fishing for trout or paddling along the scenic river. Go fishing or kayaking on the Clinch River. The choice is yours and there is truly something for everyone to do in the area surrounding the Western Front Hotel. I can’t recommend this hotel enough especially for ATV lovers. This adventure is waiting for you and it’s only in beautiful Virginia at the Western Front Hotel.

Riding on Mountain View Spearhead Trail Virginia

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If you are a hotel, campground, or business and would like to collaborate please contact me at krystle@takeawalkinmyflipflops.com thank you.


Take A Walk in My Flip Flops:Travel Blog

A Visit to Jennette’s Pier Nags Head, North Carolina

View walking up to Jennette’s Pier

Jennette’s Pier in Nags Head, North Carolina is really a unique and interesting site to check out when visiting the Outer Banks. The original pier was built in 1939 and had to be rebuilt in 2011 after a hurricane. The 1000 feet long concrete fishing pier offers numerous informative signs talking about the rich history of the pier and fishing in the Outer Banks.

Inside the building at the pier there are a couple of tanks with fish on display and information about them. A walk on the pier is only $2 for adults and $1 for children (free to North Carolina Aquarium members with card). Even if you’re not interested in visiting the pier to fish it is worth it for the views. The pier also, has a North Carolina Aquarium gift shop with some items themed for Jennette’s Pier. I personally love their vintage pier post cards.

Fishing from the pier is $14 for adults and $7 for children and includes a one day admission. Other options are available for multiple days and annual passes. A NC fishing license isn’t required in addition to this fee to fish from the pier as the fee covers a person for the paid period (on the pier only). Information on different types of fish that can be caught as well as citation information can be obtained from the visitor’s desk.

One of the coolest features of this North Carolina Aquarium location is the public beach access and free parking! Jennette’s Pier Piet also, offers Summer Camps and learning experiences for schools (including free programs for Title 1 schools) and children. In addition the pier has is a beautiful rentable venue for events, special occasions and weddings. Jennette’s Pier is definitely a place you’ll want to visit on your next trip to the OBX.

Do your part to help save the ocean! 🦈🦦🐬🐳🐠🐢

I appreciate that the North Carolina aquariums contribute a lot of their resources to conservation and research. Plastic is causing many issues for ocean life. We can all do our part to reduce, recycle and reuse! Considering buying a reusable straw or skipping one all together. Each little part can add up to something big. I personally carry one of these straws on my wallet and use it almost everyday.

Save a sea turtle….say NO to plastic straws❤️🐢

If you’re interested in more information about the Outer Banks check out my article Camping on the OBX which includes a lot of interesting area information as well as information on the Oregon Inlet Campground and Visit a North Carolina Aquarium which includes a full listing of all the North Carolina Aquarium sites.

If you are a hotel, campground or business and would like me to visit and write a blog for you please contact me at krystle@takeawalkinmyflipflops.com . Thank you!