Imagine soft, powdery sand beneath your feet, the gentle sound of waves lapping at the shore, and the tantalizing aroma of fresh seafood wafting through the air. The Crystal Coast of North Carolina is a captivating destination that invites travelers with its stunning beaches, charming towns, and unforgettable culinary experiences. Located along the southern shores of the Outer Banks, this coastal paradise is a treasure trove of natural beauty and rich history, waiting to be explored.

I invite you to embark on a delightful journey through some of the best spots along this breathtaking coastline. From the vibrant sunsets over Emerald Isle to the quaint streets of Beaufort and the vibrant waters of Atlantic Beach each destination offers its own unique charm and flavors. Prepare to indulge your senses as I highlight some of the mouthwatering dishes crafted from local ingredients, exhilarating adventures on the water, and the warm hospitality of the communities that call this place home. Foodie or adventurer the Crystal Coast promises an experience that will leave you enchanted and eager to return. So grab your sunscreen and your appetite, let’s dive into the wonders that await you along this beautiful stretch of North Carolina’s coastline!
Emerald Isle: Sun, Sand, and Seafood
My adventure began in Emerald Isle, a picturesque beach town known for its pristine shores and laid-back atmosphere. The moment you step onto the soft, sandy beaches, you can feel the stress of everyday life melt away. Lounge under an umbrella, building sandcastles, or taking a refreshing dip in the Atlantic, Emerald Isle is the perfect place to unwind.
After a day of sun and surf, I headed to The Trading Post, a local favorite that perfectly captures the essence of coastal dining. The atmosphere is casual and welcoming, making it an ideal spot to relax after a day at the beach. One dish that truly stood out was their oysters on top of pimento cheese grits.






This unique combination of flavors was unlike any oyster dish I had ever tried before. The briny, fresh fried oysters paired beautifully with the creamy, pimento cheese grits, creating a delightful harmony of taste that left me craving more. I also tried the seafood platter, the shrimp and grits and the key lime cake which was an explosion of creamy citrus flavors. Before visiting the Trading Post be sure to check their live music schedule and plan to enjoy music while you eat or have some cocktails and dance the evening away.
Beaufort: Tiki Adventures and Culinary Delights
The next day I made my way to Beaufort, a charming town steeped in history and coastal charm. Strolling through the streets, you can admire the beautifully preserved architecture and vibrant waterfront. For lunch, I stopped by Beaufort Grocery Co. , a charming eatery that truly embodies the spirit of homemade goodness. As soon as I walked in, I was greeted by the warm and inviting atmosphere, complemented by the friendly staff who made me feel right at home. This delightful spot is known for its commitment to fresh, local ingredients, and it certainly did not disappoint.
I decided to indulge in a fresh salad topped with perfectly grilled Mahi. The fish was succulent and flaky, seasoned to perfection, and paired beautifully with a medley of crisp greens and vibrant vegetables. Each bite was a refreshing burst of flavor, showcasing the quality of the ingredients. Alongside the salad, I savored a fruit and cheese plate that was a feast for the senses. The combination of sweet, juicy fruit in the apple slaw, candied pecans and rich, creamy pimento cheese created a delightful contrast that was both satisfying and indulgent.





To top off this incredible meal, I couldn’t resist trying a slice of their chocolate peanut butter torte. This decadent dessert was a heavenly blend of rich chocolate and creamy peanut butter, with a velvety texture that melted in my mouth. It was the perfect sweet ending to a delightful lunch, leaving me with a smile and a satisfied palate. Beaufort Grocery Co. is more than just a restaurant; it’s a place where homemade meals are crafted with love and care. The attentive service and cozy ambiance make it a must-visit destination for anyone exploring Beaufort.
Cruisin’ Tikis Beaufort

I continued my day in Beaufort with an exciting adventure on the water aboard Cruisin’ Tikis Beaufort. This unique experience allowed me to explore the picturesque waterways and hidden spots that are often inaccessible by foot or car, revealing the natural beauty of the area in a way that felt both intimate and exhilarating. As we set sail, the gentle breeze and warm sun created the perfect atmosphere for relaxation. I sipped on refreshing drinks and enjoyed a selection of delicious snacks that complemented the laid-back vibe of the cruise. The combination of good company, great food, and stunning views made for an unforgettable day on the water.
One of the highlights of the trip was spotting the wild horses that roam freely on the nearby islands. Seeing these majestic creatures in their natural habitat was a breathtaking experience, and it felt like a glimpse into a world untouched by time. We also got up close to shrimp boats and local fishing vessels, witnessing the daily life of those who make their living from the sea. The sight of these hardworking boats against the backdrop of the sparkling water was a reminder of the rich maritime culture that defines Beaufort.










As the tiki continued its journey we stopped at the Rachel Carson Reserve. Here I was able to go explore a nature trail that wound through a lush landscapes and offered a chance to connect with the local flora and fauna. The sounds of chirping birds and rustling leaves created a serene soundtrack as I meandered along the path, taking in the sights and sounds of this beautiful ecosystem. This tiki cruise was not just a boat ride; it was an immersive experience that allowed me to appreciate the natural wonders of Beaufort while enjoying the company of friends and the beauty of the open water. It was a perfect blend of adventure and relaxation, making it a highlight of my time in this charming coastal town.
Blue Moon Bistro

During my visit to Beaufort I indulged in a delightful meal at the Blue Moon Bistro, a French restaurant that offers a cozy atmosphere and exquisite cuisine. The restaurant had an intimate setting perfect for savoring a memorable meal and dining outside was perfect for the warm evening. The menu at Blue Moon Bistro is a true celebration of local ingredients, artfully crafted into dishes that reflect the chef’s creativity and passion for food. Each item is thoughtfully prepared, showcasing the rich flavors and textures that the region has to offer. I was excited to embark on a culinary journey that would highlight the best of what Beaufort has to offer.
To start, I ordered the charcuterie board, a beautifully arranged selection of cured meats, artisanal cheeses, and house-made accompaniments. Each element on the board was a delightful discovery, from the rich, savory meat to the creamy cheese. This was an ideal appetizer to share and the selection showcased the restaurant’s attention to detail and commitment to quality.
I also enjoyed the shrimp and grits, a Southern classic that the Blue Moon Bistro elevated to new heights. The dish featured plump, succulent shrimp sautéed to perfection, nestled atop a bed of creamy, buttery grits infused with a hint of garlic and herbs. The combination of flavors was simply divine, with the richness of the grits complementing the freshness of the shrimp. Each bite was a comforting reminder of the coastal roots of this dish, and I found myself savoring every morsel.






For my main meal, I indulged in the grilled grouper, a local catch that was expertly prepared and seasoned. The fish was flaky and tender, with a perfectly charred exterior that added a delightful smokiness. This dish was a testament to the chef’s ability to highlight the freshness of local seafood while incorporating French culinary techniques.
To conclude this exquisite dining experience, I couldn’t resist the temptation of the beignets for dessert. These delightful pastries arrived warm and dusted with powdered sugar, their pillowy texture inviting me to take a bite. As I sank my teeth into the soft, airy dough, I was met with a hint of sweetness and a lightness that made them utterly irresistible. Paired with a rich chocolate drizzle, the beignets were the perfect sweet ending to a meal that had been nothing short of extraordinary.
Dining at Blue Moon Bistro is an experience that celebrated the art of cooking and the joy of sharing a meal in a beautiful setting. The attentive staff, the carefully curated menu, and the cozy ambiance all contributed to a memorable evening. I left feeling satisfied and inspired, eager to return for another taste of their culinary delights and to explore more of what this charming restaurant has to offer.
Atlantic Beach: Coastal Colors and Culinary Treats
My third day I spent at Atlantic Beach, where the vibrant colors of the water took my breath away. The stunning shades of blue and green create a picturesque backdrop for a day of relaxation and fun. After soaking up the sun, I headed from the sand to Crab’s Claw, a beachfront restaurant.



The menu features a variety of Caribbean inspired seafood dishes and tiki style drinks. I couldn’t resist trying their hot blonde banana colada. In addition I tried the conch fritters and the blackened tuna filet. The tuna was bursting with flavor and perfectly complemented by the ocean breeze.


To satisfy my sweet tooth, I made a quick stop at Hang Ten, a nearby doughnut shop that offers a variety of delicious made to order treats. I tried the lemon with raspberry drizzle. These doughnuts are the perfect way to end a day at the beach, and I highly recommend trying one (or two!).
Time to Discover the Wonders of the Crystal Coast
The Crystal Coast is a treasure trove of experiences and tastes waiting to be discovered. From the stunning beaches of Atlantic Beach to the charming streets of Beaufort and the southern-inspired food of Emerald Isle, each destination offers its own unique charm and culinary delights.
So pack your bags, grab your sunscreen, and set out to explore this beautiful stretch of North Carolina’s coastline. Embrace the beauty, savor the flavors, and immerse yourself in the rich culture of the Crystal Coast!
Additional blogs on the area:
Visiting Emerald Isle, North Carolina
6 Reasons to Visit the Crystal Coast
Why you should visit a North Carolina Aquarium
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Thank you for reading! Don’t forget to pin this idea on your vacation board for your next trip inspiration and to check out my other travel posts. If you are a hotel, campground or business and would like me to visit and write a blog for you please contact me at krystle@takeawalkinmyflipflops.com!
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