Stop Hiding

I was recently inspired by the quote, “Shame hates it when we reach out and tell our story. It hates having words wrapped around- it can’t survive being shared”,(Brene Brian, PhD, L.W.S.W). It takes a lot of self-reflecting and healing to be able to move forward from certain situations and to share/talk about it.

To speak honestly, openly sharing what we feel,our good/bad experiences and who we are takes courage. To tell somebody else, “hey here’s my story and you are not alone”, can be difficult. I encourage you to remind yourself of this vulnerability and to remember to be kind to those that speak up.

Unfortunately, not all people are going to be kind though. Judgement happens as many people will immediately find someone to blame as a defense to their own pain or shame. In other words judgment can be a move of self-protection. Some people also, will choose to put up walls, defense mechanisms and shut down all together. It is natural to not want to be vulnerable. However, fears of someone judging us can prevent us from showing our genuine self to others if we let it.

Followers are going to hit the unfollow button, some friends are going to walk away and judgement will happen. If someone is not connecting with you then you need to realize they are not right for you or your life. Let them go! Do not sensor yourself or change because you’re worried about what others will think.

By being true to yourself and speaking the truth you will attract your tribe. A tribe that resonates with your beliefs, values and life. Promoting positivity and kindness is awesome, but don’t just post quotes and memes on your social media, get out there and live it. Be authentic, clap for other people, let people see how happy people live, inspire, encourage and show what love and kindness can do.

Making yourself a certain way just to be popular or fit in is FAKE! The world deserves better from you. Show your true self, do not be afraid to share your story and who you really are. Stop hiding because you never know who might need just what only you uniquely have to offer💕

Numbers – Krystle Clear Life

Do not be deceived that you don’t measure up by comparing your numbers to those of others. Live the best life that works for you, do things in moderation and do what makes you happy. Make decisions based on you and your family’s needs and not what society is telling you to do. It is better to be authentic than accepted. If you start to ignore all the numbers you might just find you are a little happier. Don’t ever compare your inside to someone else’s outside. — Support this podcast: https://podcasters.spotify.com/pod/show/krystleclear247/support

1. Numbers 03:06
2. Best Advice for Sticking to a Routine 04:53
3. Mindfulness=Happiness 03:38
4. Impress No One, but Yourself 04:32
5. Be Your Own Cheerleader 03:16